Good morning and happy Thursday. Have you ever been on a diet because you're just a little overweight? Have you ever tried one of the new fad diet crazes? Supplements or anything like that? Do you know what the doctors say is the best diet you can be on to lose weight? They say to eat right and exercise, simple as that. We all know that, we just find it too hard to do it. There's too many ways to get other food a lot easier. All the junk food we want is just right at a window. We don't even have to get out of our cars. This is the same with our spiritual health as well. Everything else is just too easy to reach for and get. And we all know what we're supposed to do and it's the easiest thing to do, we just don't do it. Our daily time with God and studying His word is the best way to achieve the best spiritual health possible. The "weight" of this world that is lifted off of us is so much better than we could ever know. Why is it we can't just exercise and eat healthy? Why is it we can't just follow God and be everything he wants us to be? Those are the simplest of things we can do to be healthy in mind, body, and spirit. With the end-of-the-year coming, and resolutions still to be made for next year, let's start practicing now and do all these things we promise we're going to do and do them well. In love always. <><